Initial Consultation

Seeking any kind of support, especially when you feel vulnerable, and even more so when you’re used to being strong, independent, and usually the person other people go to for support is a big step.

Because of this, it’s vital that we both feel it will be a good fit for us to work together. This is any I offer an initial 60-75 minutes consultation in which you’ll get a ver real sense of how I work, have the opportunity to ask questions, and also receive valuable feedback.

This is a very relaxed, no-pressure (yet focused and productive) conversation, and regardless of whether we work together, you will come away from this conversation with a better understanding of where you are, what might be beneficial for you in moving forward, as well as concrete recommendations and resources. So, if you fill the nudge to explore getting support and are inspired to connect with me, then trust your gut and reach out.

Please fill in ALL of the fields below. Your time is valuable and completing these questions will help us dive right in what’s most important to you and how I might be able to assist you. Once I receive your information, I’ll be in through by email to arrange a time for us to connect by phone.

    First Name (required)

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    On a scale of 1-10 (10 being highest) rate your current level of satisfaction and the level of importance in the following areas of your personal life.


    Level of Satisfaction

    Level of Importance






    Health & Well-being


    Leisure & Entertainment

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    What is the biggest challenge you’re currently facing?

    If you could wave a magic wand and create a life of deep satisfaction and joy, what would it look like? Be as specific as possible.